Shall, before brushing scraping tongue, so dentists often recommend. This is not only good oral hygiene, can reduce the liver, kidney burden, why not?
As the tongue mixed with a large number of oral bacteria metabolites, mucosal cells flake food debris and other objects and moss-like, if not removed, the mold is full dental equipment of bacteria and toxins into the body fur is bound to increase liver and kidney detoxification stress. So, brush your teeth, be sure to develop the habit of tongue scraping.
Tongue scraping method
Before brushing your teeth every morning and evening, preferably with a small spoon (or scraping the tongue plate) into his mouth, gently from the base of the tongue forward at the beginning of scratch, and then began to brush your teeth; can also be directly Root canal treatment of the basic principles and technical progress used toothbrush (preferably a soft bristle toothbrush), from the inside out, swipe the tongue surface, clean the metabolites.
Scraped off the tongue, not only become fresh breath, your tongue will have a new sense of relief, do not believe you try it!
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