Orthodontics period, the United States who is also very sensitive teeth, this time to be cautious of food, can not affect the teeth and oral health, but also proper nutrition. In the meantime, as long as do not eat too hard, Tainian food, such as: pine nuts, chewing gum, bubble gum-rich food. Also, try not to eat, when to use the front teeth to bite, can be used a knife to eat the food chopped.
Diet during orthodontic tooth corrected with oral health-related, because many people in the orthodontic process will be gingivitis and other periodontal diseases, this time to eat vitamin-rich fruits and vegetables, can accelerate periodontal disease rehabilitation, consolidation dental equipment of dental health. But it must be noted that it is best not to eat spicy food, such as: too acid, heat, cold, too spicy food.
Period are to wear orthodontic braces, dental braces is the future as to remove the device, appliance and the tooth can not be close enough to let us eat something wanton, but smaller arch wire can not withstand too heavy bite force. Therefore, in orthodontics should eat less during the following foods:
1. Excellent food: such as ice, nuts, hard biscuits, sugar cane, hard candy, crab, lobster shells, etc., have quit biting pen and biting and other bad habits.
2. Too sticky foods: such as milk sugar, maltose, and some foods like biscuits, sugar-free chewing gum composition should be.
3. Too much food: such as apples and pears should be cut into small pieces before eating.
Of course, in order to avoid dental caries, orthodontics Orthodontic tooth types during the sweets eat sparingly, and the process of tooth movement, bone metabolism increases, so should pay attention to calcium intake. In short, orthodontics, after ate it, as long as do not eat tough, too sticky and spicy food can be.
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